Yogalates
Tone & Flow with Yogalates!
A creative mix of Yoga & Pilates, giving you all the benefits of both!
Brookfield Community School, Park Gate, SO31 7DU
Suitable for men and women of all levels. Beginners welcome! Options will be given to deepen your practice as needed.
5 Week Block Dates
Classes at Brookfield School are on hold while I am on Maternity Leave, but I am taking small groups at home in Stubbington.
If you would like to be informed when classes recommence at Brookfield, or, if you would like to join me at home for a fusion of group classes and private tuition (three participants per group) get in touch via the contact form below.
You will need your own mat.
At Brookfield School, we are in the Dance Studio, which is off the Quad. From the car park, turn left where you see the minibuses. Walk toward the landscaped gardens with them on your left. Turn right through the double doors and walk down the corridor on your left. We are in the first double doors on the right.
Give it a try at home!
Check out my YouTube video and please do Subscribe to my channel!
Kat Sara Yoga 